Braces help in straightening our teeth, but it is not a pleasant experience to have it in your mouth. This is because it comes with various restrictions on eating, speaking, and other activities. While you are on braces, there are multiple food limitations, and doctors recommend having only healthy food for your wires and brackets.
It is easy to know what to eat while on your braces, but we will discuss what you cannot eat with braces in this article. So, stay tuned with us to know more about it in detail. However, if you are in Germantown, you can consult a dentist in Germantown, TN, who can provide detailed information.
What Can You Not Eat with Braces?
- Pizza: Pizza is unhealthy for your teeth and braces, especially thick-crust pizza. Thick-crust pizza will make it difficult to chew the food, so you must avoid it. However, if it is a thin-crust pizza, you can consider eating it only occasionally as it can affect the braces and pressure them.
- French Fries: If you have traditional metal braces, taking care of such wires and brackets is very important. Therefore, you must avoid burnt and blackened fires. You can have soft fries, which are not difficult to chew.
- Chips: Hard and crispy things should be avoided when you are on your braces. But if you cannot prevent it, use some un-ripped chips. Ripped chips are hard to chew, so you must avoid eating hard things.
- Bread: When it comes to bread, you should avoid croutons, hard rolls, french bread, and other breads that make your chewing process difficult. Soft bread cannot harm the braces; you should clean your mouth efficiently after eating it.
- Salad: Salad is not harmful, so you can consume salad but must avoid croutons.
- Steak and Chicken: Meat is tempting for many who cannot avoid it. But it is very stringy, and its little pieces get stuck between your teeth; therefore, you should be careful about it. If you use it in bite-sized pieces and the meat is tender, then you can use it. However, it is recommended that you should avoid it.
- Chewing gum: You should avoid eating it as it is unsuitable for your teeth, especially when on braces. However, if you crave it, use thin and sugarless gums.
- Chocolates and Candies: Limiting the use of chocolates and candies during the braces period is better. It is sticky and sweet, harming the brackets and contributing to the formation of bacteria. Therefore, these are some of the food products that you must avoid, and if you are using them, then it should be limited to endure the braces treatment.
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